跳伞课程安排【3】

湛江市霞山区雅托英语培训中心提供资料

招生电话：0759--2296349

课程安排

第1课时

科目：离机动作训练

Subject: Off-maneuver Training

训练目的：通过训练，使参训员人熟练掌握准备离机和离机的动作要领，以便在实际跳伞中，保持正确的离机姿势，合理地承受开伞动载，确保降落伞顺利张开。

Training purposes: Through the training, the trainees can master the key points of preparing to leave and leave the plane skillfully, so as to maintain the correct departure position in the actual parachute, to bear the load of the parachute reasonably, and to ensure the parachute to open smoothly.

训练问题: 一、乘机规则、二、跳伞信号、三、准备离机、四、离机、五、注意事项、六、训练队形

Training problem: 1.Flight rule 2.Signal for parachuting 3.Preparing to leave the machine 4. Leaving the airplane 5. Matters needing attention 6.Training formation

1. 钩口背对机门。

1）Hook back to door

2. 登机后，禁止解开降落伞的任何连接点。

2）After boarding, it is prohibited to untie any of the parachute connections.

•  跳伞信号

1.Signal for parachuting

顺序 No.	内容 Content	音响 Sound	灯光 Light	手势 Gesture
1	挂拉绳弹 Implicate rope bullet 簧钩 Spring hook	无 No	无 No	一臂上举食指作钩形   其他手指握拢 Raising your finger with one arm as a hook and others fingers gripping
2	准备跳伞 Preparing to parashute	两声短笛 Two short whistles	黄灯闪烁 Yellow light coruscating	一臂上举握拳 Raising your fist with one arm
3	跳伞 Parashuting	笛声长鸣 Long whistle	绿灯长亮 Green light for long	一臂向机门外挥动 Waving out of the door with one arm
4	停止跳伞 Stop parashuting	音响停止 Sound stoppping	红灯长亮 Red light for long	两臂交叉上举 Crossing lift with two arms
5	被迫跳伞 Forced skydiving	连续短声 Continuous short sound	绿灯连闪 Green light continuing flashover	两臂上举向前推动 Lifting forward with two arms

 

• 准备离机

2.Preparing to leave the machine

1. 放座椅Putting seats 2、站位置Standing positions 3、掖拉绳Tucking strings pulling 4、推座带Pushing Seat belts  5、摆姿势：目的是为了顺利离机，其要领是：在站位置基础上，第一名左脚在前，距机门二小步，约80公分，右脚在后，距左脚一小步。两腿自然弯曲，大腿与小腿之间的夹角约120度，重心在左腿上，上体前倾约40度，左手托住备份伞左下角；右手手腕压住备份伞手拉环，两臂自然夹紧。头要端正、口要闭，目视跳下方向。在地面训练时，由于没有实物，左手在下，右手在上，两手腕压在衣扣线上。准备动作归纳为五个字：放、站、掖、推、摆。

Posing：The purpose is to get out of the machine. The main point is that on the basis of the position standing, the first

person’s left foot is in front，two steps with about 80 centimeters away from the door, the right foot in the back, one small step from the left foot. The two legs are naturally bent, the angle between the thigh and the lower leg is about 120 degrees, the center of gravity is on the left leg, the upper body is tilted forward about 40 degrees and the left hand holds the lower left corner of the backup parachute. The right hand wrist pins the hand-pull ring of the backup parachute and both arms are naturally clamped. The head should be upright and the mouth should be closed,looking at the direction jumping down.During the ground training, the left hand is down, the right hand is on top, and both wrists are pressed on the button line because there is no physical object. The preparation action is summed up into five words: put, stand, tuck, push and swing.

第3课时

• 离机

3.Leaving the airplane

 方向正Direction positive、脚踏准Treading right、跟脚快Quick step、身体稳Steady body

• 注意事项

4. Matters for attention

   “五不要”Five no；1、不要碰撞或坐滑机门Don’t crash or slide doors。2、不要用力过猛。Don't push too hard. 3、不要上跳、挺腹Don’t jump or Straighten abdomen。4、不要走八字步。Don’t walk with bias feet separatly 5、不要闭眼伸舌头。Don't close your eyes and stick your tongue out.‘四禁止’Four bans：1、禁止手抓备份伞的手拉环.Don’t hold the hand ring of the backup parashute 2、禁止手扶机门don’t hold the machine door with hands 3、禁止手抓投放员don’t catch the projector。4、禁止离机后5秒内打开备份伞。Don’t open the backup parashute within 5 seconds after leaving the airplane

 

课目：海上跳伞降落训练

Topic：the practice hitting the silk at the sea

训练目的Training goal：通过操纵训练，使参训人员熟练掌握开伞后的空中动作与降落伞的操纵方法。对保证海上被迫跳伞安全，有着重要的意义。Through the manipulation training, the participants can master the movement in the sky and the controllable method of the  parachute after the parachute is opened. It is of great significance to ensure the safety of forced skydiving at the sea.

 

第4课时

训练问题Training problems：一、海上跳伞的特点Characteristics of skydiving at the sea、二、登机前准备工作Pre-boarding preparations、三、降落伞的操纵方法The controllable method of the parachute 、四、一般情况下的空中动作General movement in the sky、五、注意事项Matters needing attention

• 海上跳伞的特点Characteristics of skydiving at the sea
• 登机前的准备工作Pre-boarding preparations
• 降落伞的操纵方法The controllable method of the parachute

 （一）下拉操纵棒Pull-down manipulator

1. 下拉操纵棒转向。Pull down joystick steering

          向右转时，右手拉下右方操纵带上的操纵棒，使伞右转动。When turning right, the right hand pulls down the control bar on the right side of the control belt to make the parashute rotate to the right. 向左转动动作相同，方向相反Rotate to the left in the same direction and in the opposite direction

2. 下拉操纵棒制止伞摆动pull down the joystick to stop the parashute swinging

拉下任一操纵棒，使伞衣旋转，破坏伞摆动的惯性，停止摆动后再慢慢地松开操纵棒。Pull down any joystick to make the canopy rotate, destroy the umbrella's swing inertia, stop swinging and slowly loosen the control rod.

第5课时

注意事项Matters needing attention：

1. 拉放操纵棒的动作要柔和。The action of pulling and playing the joystick should be soft.
2. 转向时要向目标夹角小的方向转。Turn in the direction where the angle of the target is small.
3. 转向时，因惯性影响要提前10度松开操纵棒，防止转过。When turning, the joystick is released with 10 degrees ahead of time in advance due to inertia，preventing turning.
4. 此方法转180度约需8秒，失去高度50米。This method takes about 8 seconds to turn 180 degrees and loses 50 meters in height.

         （二）下拉操纵带Pull-down control belt

        此方法可使伞加速、减速、左右侧滑。从而躲避其他跳伞员，制止降落伞摆动、防止两伞相插和躲避地面障碍物时使用。This method can make the parashute accelerate, slow down and slide left and right，which can make other parachute divers stop parachute swinging ，prevent two umbrellas from crossing and avoid ground obstacles.

1. 下拉操纵带增减速：（以加速为侧）两臂伸直，两手同高虎口朝下，分别握住前两匹操纵带，同时用力拉，可使伞增大向前的水平速度。减速时动作相同方向相反、请看示范。Pulling down control belt to increase and decelerate: (taking acceleration as side) both arms straighten, two hands with the same level face down like the tiger mouth and the first two control bands are held separately. At the same time，pulling hard can make the umbrella increase forward horizontal velocity. When decelerating，the movement is the same，but the direction is opposite. Please take a look at the demonstration.
2. 下拉操纵带左右侧滑：动作与增减速相同。Pulling down control belt slip on the left and right side : the movement is the same as the speed of deceleration and increase.
3. 制止伞的摆动：当身体向前摆动时，迅速拉下前两匹操纵带并随身体的回摆逐渐松开。Stopping the swing of the umbrella：when the body wobbles forward, the first two steering bands were pulled down quickly，releasing gradually with the body's swing back.

第6课时

 注意事项：Matters needing attention

1. 拉下两匹操纵带的长度要相同，防止发生转动。影响着水安全。It is the same to pull down the two operating straps for the length to prevent rotation，which affects the safety of water.
2. 拉放操纵带动作要柔和，防止伞摆动。The action should be soft when pulling and releasing the operating straps，preventing the umbrella from swinging.

• 一般情况下的动作General action

顺序No.	动    作 Action	动   作    高  度 The level of the high movement	需  要 时  间   Time required	降 落 总 时 间 The sum time 秒second
1	离机leaving the airplane	1000	5	5
2	检查降落伞观察四周Check the parachute and look around.	950	10	15
3	面向中心点指挥船face to the central control vessel	900	20	35
4	调整座带Adjusting seat belt	800	20	55
5	解备份伞放在身后Releasing the backup parashute to put behind	700	20	75
6	拉开救生船充气Pulling off the lifeboat to inflate	600	20	95
7	向救生背心吹气Blow the life-saving vest	500	40	135
8	选择着水点后面逆风choose the back of the landing point to perform against the wind	300	20	155
9	打开脱离锁盖准备着水open the tetach lock cover to，preparing to land on water	20	40	195
10	着水 Landing on water	0		195

湛江市霞山区雅托英语培训中心提供资料

招生电话：0759--2296349